Jammu

Hiking is the preferred term, in Canada and the United States, for a long, vigorous walk, usually on trails (footpaths), in the countryside, while the word walking is used for shorter, particularly urban walks. On the other hand, in the United Kingdom, and the Republic of Ireland, the word “walking” is acceptable to describe all forms of walking, whether it is a walk in the park or backpacking in the Alps. The word hiking is also often used in the UK, along with rambling (a slightly old-fashioned term), hillwalking, and fell walking (a term mostly used for hillwalking in northern England). The term bushwalking is endemic to Australia, having been adopted by the Sydney Bush Walkers club in 1927. In New Zealand a long, vigorous walk or hike is called tramping.It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits.

In the United States, Canada, the Republic of Ireland, and United Kingdom, hiking means walking outdoors on a trail, or off trail, for recreational purposes. A day hike refers to a hike that can be completed in a single day. However, in the United Kingdom, the word walking is also used, as well as rambling, while walking in mountainous areas is called hillwalking. In Northern England, Including the Lake District and Yorkshire Dales, fellwalking describes hill or mountain walks, as fell is the common word for both features there.

Paragliding is the recreational and competitive adventure sport of flying paragliders: lightweight, free-flying, foot-launched glider aircraft with no rigid primary structure. The pilot sits in a harness suspended below a fabric wing comprising a large number of interconnected baffled cells. Wing shape is maintained by the suspension lines, the pressure of air entering vents in the front of the wing, and the aerodynamic forces of the air flowing over the outside.

Despite not using an engine, paraglider flights can last many hours and cover many hundreds of kilometers, though flights of one to two hours and covering some tens of kilometers are more the norm. By skillful exploitation of sources of lift, the pilot may gain height, often climbing to altitudes of a few thousand meters.

Road cycling is the most widespread form of cycling. It includes recreational, racing, and utility cycling. Road cyclists are generally expected to obey the same rules and laws as other vehicle drivers or riders and may also be vehicular cyclists.

Dedicated road bicycles have drop handlebars and multiple gears, although there are single and fixed gear varieties. Road bikes also use narrow, high-pressure tires to decrease rolling resistance, and tend to be somewhat lighter than other types of bicycle. The drop handlebars are often positioned lower than the saddle in order to put the rider in a more aerodynamic position. In an effort to become more aerodynamic, some riders have begun using aerobars. Who and when aerobars where invented is unclear but they seem to date back to the early 1980s. The light weight and aerodynamics of a road bike allows this type of bicycle to be the second most efficient self-powered means of transportation, behind only recumbent bicycles due to the latter’s higher aerodynamic efficiency.